On your journey to becoming a parent who glows, one of the important skills you’ll build learning how to become more engaged in the present moment. This skill is an absolute life-changer, because the world is a busy, noisy place that distracts us from the things that are truly important to us. This leads to […]
I value authentic connections, optimism and my two cups of hot and foamy caffeinated beverages a day. I am a proud, sleep deprived but still glowing mom of two daughters. I lived out of a backpack while traveling though 16 countries in 18 months. So being intentional and minimal is my jam. Right now, I want to give myself ways that I can continue to grow into a more joyful, present and healthy version of me, which brings that much more joy, presence and glow to my parenting.