Joyfully birth and raise a generation of self-knowing women.

embrace the voyage of growth and re-discovery?

I was taught over a decade ago that although society tells us otherwise, you never have to buy into the idea that you aren’t allowed to be happy because others aren’t. It is within your power to become as happy, content, or successful as you make up your mind to be.  So choose joy and see how your daughters reflect it too!

You're in the right place.

Hey mama! Ready to:

It begins with making the decision to choose joy.

Behold the power of a smile!
"Where is Your Smile?" is a fun, interactive book for babies that helps them connect, explore and find smiles together with their parents.

Learn more!

good vibrations is a sacred and loving practice

So I wrote A Children's  book...



Can you relate? While nursing for the 100th time, my mind would drift from what I “have to” do after baby is done feeding. Or relive all the mom guilt, or wondering when all this would end, then feel guilty for wanting it to end because we are told we “should” cherish the moments. Oh! And baby’s done feeding, now hustle! If you think about it, I just missed the whole experience of bonding with my baby. It’s not to make you or I feel guilty but to be aware and know it doesn't have to be perfect but we “get to” acknowledge it and do better. I know I had to mentally check-in with my body during nursing and when I did, I noticed how much more fulfilled and happier, grateful and energized I’d become. Sometimes we need a little guidance. So I created an audio guided meditations, the 4 part Mama + Baby Bonding series. Created to increase the hormones that sky rocket relaxation, bliss and bonding with your baby while nursing, feeding, or just holding your baby close. 

Finding Peace in a Noisy Mind during Nursing

love this!

While nursing for the 100th time, my mind would drift..."

$29 CAD

wHY NOT START DURING CONCEPTON? it is our birthright to feel good and that 'feeling good' is the essence of our true nature that passes onto baby.

Birth Can be safe. satisfying & profoundly sexy

New mom or expecting? Perhaps deep down you believe that you're deserving of a birth that is pleasurable, that birth is natural and that birth is good.  Be  guided, supported, protected, and nourished within this joyful flow with 10 powerful interviews 10 powerful interviews with powerful women and experts who share their birth stories, embodiment practices and wisdom that challenge convention and narrative about birth.

Birth As Nature Intended

I am a ferociously positive mother of two, free vibrant beings, wife and author. Natural and minimal is my anchor. I help new and expecting mothers release uncertainty and fear blockages through joy and glow from the inside and out. 

More About me

our bodies heal, our hearts open, and our minds shift toward the light. 

trust the radical shift of delight and self-discovery.

 If we only stop at preparing for a pleasurable birth, we are going in blind into the main event! Motherhood.  Even though this is a natural and necessary part of our growth, it is often painful or, if we don't realize what's happening, confusing and disorienting. In fact, confusion and disorientation are often the messengers that tell us a shift is taking place within us. Open the path to a new level of consciousness and to your own spiritual awakening as a mother and as an aligned woman. 11 speakers guide you to embrace your maternal calling and  find balance to simplify your days naturally.  

Mother As Nature Intended

11 interviews,
3 embodiment practices,
1 experience

happiness habits for raising vibrant beings

With baby or solo. With each passing day, we will find that these small 5 delights, which bring a deeper level of appreciation for everything the universe has given to our lives, are miracles.